What is Jiu Jitsu?

Jiu-Jitsu, which means "gentle art," is the oldest form of martial art. It originated in India around 2000 B.C. It was created by monks who could not use any type of weapons to defend their lives against barbarian attacks.  It then spread through China, and eventually took hold in Japan, who made it their first martial art. It was actually adopted by many samurai clans to help defend themselves. The techniques and styles split in the years that followed, resulting in the creation of judo, akido, karate, etc.

Staff

Jiu Jitsu Coach: Greg Halsor

Programs

Jiu-Jitsu Beginning:

Children ages 13-18 and adults are eligible to participate in the Beginning Jiu-Jitsu program.  Activities include training techniques that will improve cardiovascular fitness, general strength, explosiveness, balance/coordination and flexibility.  Additionally, participants will receive technical training for the martial art of Jiu-Jitsu.

Jiu-Jitsu Intermediate:

Children ages 13-18 and adults are eligible to participate in the Intermediate Jiu-Jitsu Program.  Activities include advanced training techniques that will improve cardiovascular fitness, general strength, explosiveness, balance/coordination and flexibility.  Additionally, participants will receive advanced technical training for Jiu-Jitsu.